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17 – 24.February 2023
Bali

wild Heart Retreat

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A transformative journey to courage, inner guidance and wisdom

What does it mean to be a true “wildheart”? It means to have the courage to know yourself enough to trust your gut.

Get ready to go on a spiritual journey with us in Ubud, one of Bali’s most famous towns for yoga and self-discovery, at Arkamara Resort Ubud. Intertwined by jungle and rice paddy surroundings, our retreat space on-site is a rooftop yoga pavilion with a stunning view. Each day starts with a yoga session, followed by chanting and a guided meditation session. In the afternoon, our wild heart workshops will guide you to connect with the wild side of your heart, to look deep inside yourself and to develop trust in your inner compass and wisdom.

Along the way, you’ll discover the local culture, making Balinese offerin
gs and visiting a local temple on a one day trip and connect.

Join us on this transformative retreat to your wild heart and make true connections for life!

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The Process

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You probably know this - there are so many thoughts that go around in your head every day that it´s sometimes really hard to see through. In the worst case, becoming absorbed in this chatter leads to difficulties in making decisions, a subtle sense of not being on track in life or even disorientation.

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What most people don´t know: among all these chatter thoughts, there are information qualities that have nothing to do with your rational mind - but are very powerful.  

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At the wild heart retreat, we will take a look at three of these qualities: intuition, heart intelligence and intention.

We will explore how they differ, what the functions are, how they interact and, above all, how they can be recognized and developed.

 

We will adress questions like:
– What is the difference between a normal thought and a real insight?
– How can you tell when your intuition is speaking to you?
– Does it really make sense to decide solely on the basis of reason – or purely according to the famous gut feeling?
– How do you listen to your heart and is that really always the best advisor?

Embedded in a yoga, meditation and chanting pracitce, you will make an embodied experience what these qualities are, how they can support you in your life and how you will become a true wild heart!

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location

Arkamara Resort Ubud 

Evergreen Wonderland in Ubud. Welcome in the floating extravagance. 

 

facilitators

Justyna & Vera

Hi, we are two experienced 500h+ teachers in Ashtanga and Vinyasa Yoga as well as meditation, bodywork and various embodiment techniques. Holding a rich background in yoga, dance, science (Justyna) and coaching (Vera), we felt the need to incorporate embodiment practices in our teaching to bring more “down to earth” integrity and tangibility to spiritual practices like yoga and meditation – to make the practice a real life and game changer. We practice and teach together since 2018, supporting people reclaim their body wisdom as a gate to personal growth and healing. Our workshops and trainings are always embodiment-centered, experimental and create a sense of intimacy and magic.

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price

1858 USD

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Language 

The classes and workshops will be held in English. 

Day 1 * arrival

Arrive in Ubud

Group transfer from airport to accommodation

Check-in at Arkamara Resort Ubud (or similar according to availability)

Introduction circle

Welcome dinner

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Day 2 

Morning Yoga (Open Self-Practice)

Breakfast

Free time

Lunch (not included in price)

Opening Ceremony

Dinner

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Day 3

Morning Guided Yoga, Chanting & Meditation

Breakfast

Wild Heart Workshop

Lunch (not included in price)

Free time

Meditation Theory & Practice

Dinner

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Day 4

Morning Guided Yoga, Chanting & Meditation

Breakfast

Wild Heart Workshop

Lunch (not included in price)

Free time

Meditation Theory & Practice

Dinner

Kirtan - open your heart through singing

 

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Day 5

Morning Yoga (Open Self-Practice)

Breakfast

Making Balinese offerings activity (lunch included)

Purification at Tirta Empul

Visit Tegalalang Rice Terrace

Transfer back to accommodation

Dinner

 

Day 6 

Morning Guided Yoga, Chanting & Meditation

Breakfast

Wild Heart Workshop

Lunch (not included in price)

Free time

Meditation Theory & Practice

Dinner

 

Day 7 

Morning Guided Yoga, Chanting & Meditation

Breakfast 

Wild Heart Workshop

Lunch (not included in price)

Free time

Meditation Theory & Practice

Dinner

 

Day 8 · Departure

Closing Ceremony

Breakfast and check out of accommodation

Group transfer from accommodation to airport

Journey ends

retreat program

More Details and Registration:

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